Also finally got great news, I'm headed for Texas! A place where it's 16* warmer on average and I hope a ton less windy than Kansas! I am looking forward to being able to train year round outside, so let it begin!
Here's a look at last week:
SWIM: Still looking!
BIKE: 20.2 miles (all indoors) Well I almost made it through Fast and Furious 6, just a little longer!
RUN: 13.7 (with two outdoor runs) I ran hella fast on Friday, got sore from not running that much, then ran 8.6 hilly miles Saturday. Yeah, stupid, but it hurt sooo good!
SWIM: 7600 yds (3:50) Got these scheduled for the evenings so the wife can go.
BIKE: 40 miles (2+ hrs) All indoors unless we get some freaky warm weather this weekend.
RUN: 32 miles (3:45) These will be all outdoors this week, so should be a good week.
I'm going to lock myself into two races by paying for them now so I can't "worm" my way out of them. So this week both going to sign up for the Winter Runderland 5K here in Manhattan, KS and the Topeka-to-Auburn Half marathon coming up in January before I move. That way money will be paid and no getting out of that!
Well, I'm off like a prom dress, so we'll see you next week!