Well, since I'm now 40 years old, as of this weekend, guess I'd better stick to something, and that something is my weekly training review, First Thing Monday Morning (FTMM). I hope to get it out each Monday, hence the name (clever, I know!) and roll with that. Since I have already started to plan next year's racin' (hello New Orleans!) so this ought to be fun!
16-22 SEP 2013
SWIM: 0 yards! (That is easy to track!)
BIKE: 27.4 Miles (Just re-started riding, felt good!)
RUN: 29.8 Miles (Not too bad with weather changes)
My week ahead
23-29 SEP 2013
SWIM: 0 yards
BIKE: 62 Miles
RUN: 40 Miles
As I mentioned, I think I already have the wife talked into going to New Orleans for the IM NOLA 70.3 in mid-April next year, so hope that we hit that, as I think I have to sell races as "destination" races now.
But my legs seem to be feeling better after the big jump in milage, so I hope that I don't fry them too soon and can hold 30-40 miles a week in the "off season". Only time will tell, just need to make the most of my time, speaking of which, time to go!
Later everyone!
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